I read some research somewhere relatively recently suggesting pig fat and others were not bad. If it is and if you're not eating it everyday it is nothing to worry about.But they fry 'em in lard, which is not so good.
There was also research surrounding US POWs in WW11 captured and starved by the Japanese for 5 years living an average 5 years longer than their compatriots.
I remember here in the 80's everybody seemed to die of heart disease, it was blamed on people living on fried "Ulster fries" (fried bread, sausages, eggs, bacon, pudding which is concealed blood/stuffing) and excessive cigarette smoking. Also the bad air in cities from coal burning and lead petrol emissions.
The real problem now is obesity, refined sugar intake and a total lack of exercise. In school during late 70's, 80's and early 90's there was only one fat guy per class of 30... Compare that to now and it is shocking here, it's as bad and accepted "fatceptance and fat culture and promotion". I predicted this way back then before it happened and before fast food restaurants appeared everywhere in Ireland.
I still mainly live on pasta and boiled rice dishes, and maybe only the finest quality Wagu beef burger once a week, one 300g packet of bacon lasts me a month with some Chorizo.
Back to photography and being a literal nocturnal I recently discovered some beautiful coastal landscapes on a walk. At low mid tide it could provide nice astro and early sunrise so I'll have to get down, it's only 30 mins drive and Bortle 4 dark sky. I've become lazy... got to stop the rot!